
Shefali about breaking generational patterns, empowering children and in the process, transforming your own life. The Almost 30 community lives with pure intentions, so why should parenting be any different? In this episode, K+L chat with Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desire for their children (Hint: The want for your children to be happy and healthy has more significance than you might think). In her latest book, The Parenting Map, Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. Featuring hands-on practical advice which question and empower you, as well as case studies to help you day to day, The Parenting Map is the ultimate manual for the modern-day parent.Parent-child relationships can feel (and be!) hard. Your entire relationship with your children - and with yourself - will change, resulting in deeper bonds and healthy, thriving, well-adjusted children. Following a step-by-step plan to navigate everyday challenges, Dr Shefali will teach you how to shift your focus to a new consciousness, transform your mindset, and improve your communication within the parenting dynamic.

Empowering parents with her revolutionary conscious parenting method, The Parenting Map will lead you on an exciting path of growth, helping you to disrupt unhealthy belief patterns and overcome deeply ingrained fears so you can find an authentic connection between yourself and your children. Dr Shefali, a therapist who has worked with thousands of parents - and is a parent herself - is here to provide a helping hand.

From social media pressures, generational expectations, and with a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too.

The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive.
